Coaching For Teens & Young Adults

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There are many reasons why teens and young adults would benefit from hiring a personal coach with a focus on well-being.  Sometimes it can feel hard being a young person. There are so many factors that play a role in how they think and feel about themselves and the world around them.

The current global climate is at an all-time high with people who are struggling with anxiety, depression, panic attacks, stress, a feeling of uncertainty  and being overwhelmed daily.

As a young person, the world is already such a large and scary place to try to navigate. They often spend most of their time trying to figure out who they are and where they fit in. The court of “public  opinion” weighs heavily on them and can make or break their spirit daily.

Having a life coach can feel like having their very own cheerleader. Someone in your corner who mentors, helps and wants the best for them outside of  their parents.

I work with teens and young people to  promote self awareness and self love, enhance their confidence and learn to make healthy decisive decisions.

Parents invest in their children's sports, extracurricular activities and interests, education. It's also important to invest in their mental health. Teens are more likely to display signs of mental distress early on but are often ignored until things become much worse. This is how the same issues and behaviors are carried into adulthood. 

Here's how my life coaching will help...

• Build confidence
• Champion anxiety
• Create self love and awareness 
• Become motivated and excited about life
• Set goals and achieve them
• Become a leader, not a follower
• Learn successful coping skills to apply to life's challenges
• Better communicate
• Create and foster healthy relationships
• And much more....