Hi,

Thanks for stopping by!

If you are here, you've taken the first step necessary to working towards something bigger and better that will have a major impact on your life...

Thank you for coming with an open mind.

My name is Karleen. I am a certified Life Coach, specializing in mental health and well-being.

I am also an Author, Speaker and Mental Health Advocate, which has led me to create the Feelings First Foundation 

supporting mental health for youth and adults within my local region.

As a life coach for the past five years, I have learned fundamental coaching skills through studies with the Robin's & Madden Training Centre, created under the leadership of co-founder, the one and only, Tony Robins, I have been blessed to have mentored with some of the Industries most accomplished coaches.

Over the years, I have worked hard to create my very own coaching system with proven results that have successfully helped my clients move from being “stuck” to becoming enthusiastic go- getters who are action driven, and who in the end, are amazed at what they are able to accomplish.

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I offer tough love with warm intentions.

Expect me to be direct and to hold you accountable while being your biggest cheerleader!

From helping marriages reconnect, to building the confidence and empowerment needed to move careers forward or removing negativity by building and sustaining healthy relationships, I will work with you to help teach and guide your journey to a happier, confident, more successful YOU.

If you think about it, most people we look up to and would love to model their success, have reached their potential and success with the help and guidance of a “coach” in some way or another. Some also hire a “coach” during the peak of their success to help maintain focus, hold them accountable for their efforts and provide different perspectives on how to achieve an even higher level and accomplish their goals.

Celebrity and business billionaire, Oprah Winfrey has said she has three coaches!

Why? Because there is always room to learn, refresh and grow. No matter who we are, or how successful, we don't know everything. There is a constant need for learning and if we are not learning, we are not growing.

My coaching program will empower you with confidence and vision to shift from "maybe" to "I did it!"

Not only will you get a clear vision of your dreams, you will be amazed once you can reach out and grab it! Living your best life shouldn't be an option, it needs to be a choice.

Contact me today!

I look forward to working with you!

~Karleen